Individual Therapy

Individual therapy provides a one-on-one space for clients to explore thoughts, emotions, and experiences with the support of a licensed therapist. This personalized approach helps individuals manage stress, anxiety, depression, trauma, and other mental health concerns while building coping skills, self-awareness, and resilience in a safe and confidential environment.

Service Information:

To initiate services, a Diagnostic Assessment is required. If one was completed recently and meets the criteria, we can utilize the current Diagnostic Assessment. The subsequent sessions will be individual therapy. Interactive complexity may be billed with services due to the intricacy of the session.

Cost of Service:

– Diagnostic Assessment (90791): $250.00
– Individual Therapy (53+ minutes) (90837): $200.00
– Individual Therapy (38 minutes) (90834): $175.00
– Individual Therapy (30 minutes) (90832): $150.00
– Interactive Complexity (90785): $25.00

We are in-network with most major medical insurances. We recommend contacting your medical insurance provider to confirm the coverage for services and the provider is in-network. The medical insurances we accept, which may vary per provider: Aetna, America’s PPO, BCBS, Cigna, HealthPartners, Hennepin Health, MA/Medicaid, Medica, Medicare, PrimeWest Health, South Country Health Alliance, TriCare, UCare, UMR, and United Healthcare.

We offer a discount rate upon request for private pay based on income and household size. With private pay, the Good Faith Estimate form provides an estimate of the cost of services for the calendar year.